Products

Silk Nog vs
Dairy Eggnog

Nutrients Silk Nog Soymilk Dairy Eggnog*
Serving size ½ cup ½ cup
Calories 90 172
Calories from fat 20 84
Total Fat 2 g 10 g
Saturated Fat 0 g 6 g
Trans Fat 0 g 0 g
Polyunsaturated Fat 1 g 1 g
Monounsaturated Fat 0.5 g 3 g
Cholesterol 0 mg 75 mg
Sodium 75 mg 69 mg
Potassium 150 mg 210 mg
Total Carbohydrate 15 g 17 g
Dietary Fiber 0 mg 0
Sugars 12 g 11 g
Protein 3 g 5 g
Vitamin A 0 % 4 %
Calcium 2 % 17 %
Vitamin C 0 % 3 %
Vitamin C 0 % 3 %
Iron 2 % 2 %
*Information provided by the USDA SR19
Percentages listed are for percent of Daily Value and use recommended amounts for adults or children aged 4 or older and are based on a 2000 kcal reference diet.